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In fact, to this day, I find myself craving the cheese powder that my parents used to sprinkle over the boxed macaroni before I figured out how to do it myself.
Still, I rarely actually indulge these cravings, because my body no longer appreciates cheese powder — and for good reason. A study found that the cheese powder in most mac-and-cheese mixes contains extremely high levels of phthalates, which can reduce levels of male hormones, like testosterone , and have been linked to genital birth defects in infant boys and behavioral problems in older children.
Surely, though, there must be some way for me to enjoy the occasional nostalgic bowl of lackluster mac and cheese without ruining generations of my offspring. Also, this serving size might actually fill you up: Many of the others are approximately one cup, which everyone will eat more than, but this serving size is about one-and-a-half or two cups.
One serving contains calories, milligrams of sodium and 10 grams of protein. Log in or register to get started! Introducing a better, faster way to shop online with H-E-B.
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Generally, nutrition counts most, ingredient concerns next and degree of processing least. Featured Products. I swear, not a single Annie's Cheddar Bunny will cross my threshold. Classic Mild Cheese, Low Sodium. Sodium content. Calcium is also important for healthy muscles and nervous system function. Desiree May, 24,
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